Remember good health starts with the basic principals of proper nutrition, hydration and exercise. A healthy diet includes daily fruits and veggies as well as plenty of water.
To find out more about or for help managing your chronic diseases check out some of the following sites:
Diabetes and related problems –
American Diabetes Association: www.diabetes.org
Heart issues or high blood pressure –
American Heart Association: www.heart.org
COPD or other lung issues –
American Lung Association: www.lung.org
Cancer prevention, treatment and support information –
American Cancer Society: www.cancer.org
*** Remember to see your healthcare provider yearly for routine and preventative screenings.